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The Evil Genius Broderick Chavez - Periodisation, Ep. 106 of UTB Podcast
Manage episode 236763195 series 59732
Contenu fourni par 'Under The Bar'. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par 'Under The Bar' ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Manage episode 236763195 series 59732
Contenu fourni par 'Under The Bar'. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par 'Under The Bar' ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The Evil Genius is back for an animated discussion about periodisation, the topic that keeps him at night - every night! Brods gets very excited discussing the layers of consideration that goes into a complex periodisation model for an MMA fighter, he gives some hard and fast rules of thumb for the acquisition & retention of strength qualities and shares a fascinating anecdote regarding the infamous Ben Johnson 100m 9.79sec race! Interested in Broderick's upcoming seminars? Check out https://events.teamevilgsp.com/
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