Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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What It Takes To Fly with Brian Warner and Cory Moore
MP3•Maison d'episode
Manage episode 209028481 series 1217126
Contenu fourni par Uncharted Performance. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Uncharted Performance ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Thank you for joining us for episode 53 of Uncharted Performance! We are at CTown CrossFit for this episode talking to Cory Moore and Brian Warner about what it takes to make it in the world of bar athletics. Cory is a nationally and internationally recognized masters weightlifting competitor and coach, and Brian is a 2016 NPC natural master’s physique competition winner and a personal trainer. However, both have an extensive history in the bar world. In this interview you will find out how simple (but not easy!) bodyweight exercises can help develop strength, agility and coordination, especially as it applies to bar athletics. Both Brian and Cory cannot emphasize enough that repetition of strict movements (e.g., pushups, dips) can elevate your performance but that we shouldn’t forget to utilize different variations of those “basic” exercises for maximum muscle recruitment. Finally, both of these gents just want to “reach people with positivity” so make sure you tune in!
…
continue reading
104 episodes
MP3•Maison d'episode
Manage episode 209028481 series 1217126
Contenu fourni par Uncharted Performance. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Uncharted Performance ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Thank you for joining us for episode 53 of Uncharted Performance! We are at CTown CrossFit for this episode talking to Cory Moore and Brian Warner about what it takes to make it in the world of bar athletics. Cory is a nationally and internationally recognized masters weightlifting competitor and coach, and Brian is a 2016 NPC natural master’s physique competition winner and a personal trainer. However, both have an extensive history in the bar world. In this interview you will find out how simple (but not easy!) bodyweight exercises can help develop strength, agility and coordination, especially as it applies to bar athletics. Both Brian and Cory cannot emphasize enough that repetition of strict movements (e.g., pushups, dips) can elevate your performance but that we shouldn’t forget to utilize different variations of those “basic” exercises for maximum muscle recruitment. Finally, both of these gents just want to “reach people with positivity” so make sure you tune in!
…
continue reading
104 episodes
Tous les épisodes
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