Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Contenu fourni par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Triggered AF Podcast
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Top Budget-Friendly Travel Hacks to Transform Your Life
Manage episode 414291449 series 2856379
Contenu fourni par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
If you're anything like us, you've been bitten by the travel bug. This episode speaks to the wanderlust in us all who seeks to explore the world as they explore themselves. Our guest, world travel expert, speaker and founder of Jelani Travel, Ashley N Company, joins us to discuss the transformative experience that travel can offer. Whether you're interested in backpacking across Europe or driving a few hours to the nearest national park, the experiences that you have will impact the way you see the world forever. Now, if you desire to travel, but you keep talking yourself out of it for one reason or another, this episode is also for you. Many people have never left their home state or country and feel intimidated by the prospect of traveling, denying themselves the opportunity to discover what lies beyond their limitations. Ashley has been to over 100 countries and has travel hacks that can help you save some coins and inspire you to step out of your comfort zone. Tap all the way into this week’s episode for the sign you needed to book that flight and take that trip.
SPONSORED BY:
Dating Well AF Course, visit to learn more: http://datingwellaf.com
KEY POINTS & QUOTES:
Learn to use and leverage credit cards to earn cash back and points that can be used toward travel expenses.
“I am a free black girl.”
It’s ok to travel on YOUR budget and adjust based on your personal and financial growth.
Be open to exploring uncommon areas (while staying safe) in popular places.
A mindset shift around spending money will help you navigate travel better.
“Don’t let your pride and ego cost you.”
CONNECT WITH OUR GUEST
Ashley N Company
Instagram: https://www.instagram.com/ashleyncompany_/
https://www.instagram.com/jelanitravel/
Website: https://gojelanitravel.com
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: http://gotvaluenation.com
Instagram | http://instagram.com/alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: http://danifostercoaching.com
Instagram | http://instagram.com/thedanibourdeau
RESOURCES:
For more info, visit: http://triggeredafpodcast.com
Savings Account w/ higher yield:
Like what you're hearing? Follow Triggered AF and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/@triggeredafpodcast
Triggered AF Podcast is produced by Triggered Media Group.
104 episodes
Partager
Manage episode 414291449 series 2856379
Contenu fourni par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
If you're anything like us, you've been bitten by the travel bug. This episode speaks to the wanderlust in us all who seeks to explore the world as they explore themselves. Our guest, world travel expert, speaker and founder of Jelani Travel, Ashley N Company, joins us to discuss the transformative experience that travel can offer. Whether you're interested in backpacking across Europe or driving a few hours to the nearest national park, the experiences that you have will impact the way you see the world forever. Now, if you desire to travel, but you keep talking yourself out of it for one reason or another, this episode is also for you. Many people have never left their home state or country and feel intimidated by the prospect of traveling, denying themselves the opportunity to discover what lies beyond their limitations. Ashley has been to over 100 countries and has travel hacks that can help you save some coins and inspire you to step out of your comfort zone. Tap all the way into this week’s episode for the sign you needed to book that flight and take that trip.
SPONSORED BY:
Dating Well AF Course, visit to learn more: http://datingwellaf.com
KEY POINTS & QUOTES:
Learn to use and leverage credit cards to earn cash back and points that can be used toward travel expenses.
“I am a free black girl.”
It’s ok to travel on YOUR budget and adjust based on your personal and financial growth.
Be open to exploring uncommon areas (while staying safe) in popular places.
A mindset shift around spending money will help you navigate travel better.
“Don’t let your pride and ego cost you.”
CONNECT WITH OUR GUEST
Ashley N Company
Instagram: https://www.instagram.com/ashleyncompany_/
https://www.instagram.com/jelanitravel/
Website: https://gojelanitravel.com
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: http://gotvaluenation.com
Instagram | http://instagram.com/alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: http://danifostercoaching.com
Instagram | http://instagram.com/thedanibourdeau
RESOURCES:
For more info, visit: http://triggeredafpodcast.com
Savings Account w/ higher yield:
Like what you're hearing? Follow Triggered AF and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/@triggeredafpodcast
Triggered AF Podcast is produced by Triggered Media Group.
104 episodes
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Similaire à Triggered AF Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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