Tranquility du Jour #473: Now is the Way

Tranquility du Jour

In this week’s edition of Tranquility du Jour, I chat with Cory Allen about his new book Now is the Way. Learn how to find the present moment, ways we get distracted and pulled out of our lives, and actionable steps to live in the present moment.

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Featured Guest

Cory Allen is a podcaster (The Astral Hustle), meditation teacher, and audio engineer. Through his popular online meditation course Release Into Now and binaural beats for meditation, he has helped thousands of people learn to meditate with clarity and simplicity. He is the author of NOW IS THE WAY: An Unconventional Guide to Modern Mindfulness.

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