))
Toxic Positivity
Manage episode 341855920 series 3387376
Contenu fourni par Hannah Maine and Emily Schrems, Hannah Maine, and Emily Schrems. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Hannah Maine and Emily Schrems, Hannah Maine, and Emily Schrems ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In today’s episode, we’re talking about toxic positivity. Sometimes toxic positivity is downright obvious, like when someone says, “well look on the bright side” or “just be grateful for everything you do have” amidst tragedy and trauma. Other times, the line toxic positivity can sneak in behind an overall optimistic outlook. We all fall somewhere different on the spectrum of toxic positivity and it depends on the situation. We cover our own outlook on positivity vs toxic positivity, examples of toxic positivity, and what it feels like in this episode. Enjoy!
Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - like Hinge for therapists!
211.org - any resource you might need in your area.
Crisis Textline: Text 741-741 anytime for 24/7, free, confidential counseling when you are in crisis (whatever feels like a crisis to you).
Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog@gmail.com
Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog.com
Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - to find a therapist you like.
Crisis Textline: Text 741-741 anytime for free, confidential counseling
67 episodes
Partager
