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Torpedo Swimtalk Podcast with Olympic Marathon Silver Medallist Moesha Johnson

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Manage episode 436988783 series 2825446
Contenu fourni par Danielle Spurling. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Danielle Spurling ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

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What does it take to win an Olympic silver medal in open water swimming? Olympic 10-kilometre silver medalist Moesha Johnson joins us on Torpedo Swimtalk Podcast to share her journey of her race in the Seine and the intense competition in Paris. Moesha opens up about her race strategy, how she tackled the challenging currents, and the thrill of standing on the podium.
Moesha gives us a behind-the-scenes look at the meticulous planning and mental fortitude required to excel in marathon swimming. She discusses the impact of water quality, athlete safety protocols, and the critical role of the feed zone. From optimal feeding, positions to choosing the right nutrition, Moesha's insights are a treasure trove for anyone interested in the intricacies of open water swimming.
We also chatted about strategic decisions during the 10km race and her 6th place finish in the 1500m in the pool the week before. We also delve into Moesha's rigorous training and recovery strategies and the influence of different training methodologies.
This episode is packed with actionable tips, that you can use in your own swimming journey. Learn from Olympic Silver Medallist Moesha Johnson
Connect with Moesha
Instagram

Support the show

You can connect with Torpedo Swimtalk:
Website
Facebook
Instagram
YouTube
Sign up for our Newsletter
Leave us a review
Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

  continue reading

Chapitres

1. Torpedo Swimtalk Podcast with Olympic Marathon Silver Medallist Moesha Johnson (00:00:00)

2. Swimmer's Journey (00:00:11)

3. Open Water Race Tactics and Feeding (00:11:56)

4. Racing Strategy and Medal Victory (00:18:24)

5. Training and Recovery for Elite Swimmers (00:22:33)

6. Elite Swimmer's Varied Training and Influences (00:29:35)

160 episodes

Artwork
iconPartager
 
Manage episode 436988783 series 2825446
Contenu fourni par Danielle Spurling. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Danielle Spurling ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

What does it take to win an Olympic silver medal in open water swimming? Olympic 10-kilometre silver medalist Moesha Johnson joins us on Torpedo Swimtalk Podcast to share her journey of her race in the Seine and the intense competition in Paris. Moesha opens up about her race strategy, how she tackled the challenging currents, and the thrill of standing on the podium.
Moesha gives us a behind-the-scenes look at the meticulous planning and mental fortitude required to excel in marathon swimming. She discusses the impact of water quality, athlete safety protocols, and the critical role of the feed zone. From optimal feeding, positions to choosing the right nutrition, Moesha's insights are a treasure trove for anyone interested in the intricacies of open water swimming.
We also chatted about strategic decisions during the 10km race and her 6th place finish in the 1500m in the pool the week before. We also delve into Moesha's rigorous training and recovery strategies and the influence of different training methodologies.
This episode is packed with actionable tips, that you can use in your own swimming journey. Learn from Olympic Silver Medallist Moesha Johnson
Connect with Moesha
Instagram

Support the show

You can connect with Torpedo Swimtalk:
Website
Facebook
Instagram
YouTube
Sign up for our Newsletter
Leave us a review
Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

  continue reading

Chapitres

1. Torpedo Swimtalk Podcast with Olympic Marathon Silver Medallist Moesha Johnson (00:00:00)

2. Swimmer's Journey (00:00:11)

3. Open Water Race Tactics and Feeding (00:11:56)

4. Racing Strategy and Medal Victory (00:18:24)

5. Training and Recovery for Elite Swimmers (00:22:33)

6. Elite Swimmer's Varied Training and Influences (00:29:35)

160 episodes

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