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Critics and Cheerleaders
Manage episode 362918737 series 3443523
Contenu fourni par Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Have you ever found yourself in a situation where you feel like you're constantly judging and criticizing yourself? You're not alone. We all have an inner critic, that little voice in our head that tells us we're not good enough, smart enough, or talented enough. But what happens when that inner critic becomes our worst enemy?
The truth is, we are often our own worst critics. We hold ourselves to impossibly high standards, compare ourselves to others, and beat ourselves up when we fall short. This constant self-criticism can take a toll on our mental health, self-esteem, and overall well-being.
So, how do we overcome self-criticism and become our own best cheerleader?
That's what I dive into this week on the podcast.
www.petebeskas.com
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