ASMR | Daily Calm (15): Personal Affirmations - You Don't Have to Let Past Hurts Keep Hurting You Today

Tome by Tome ASMR

Contenu fourni par Pam Breshears. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pam Breshears ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

1+ y ago 3:42

MP3•Maison d'episode

We have to remember that past hurts still hurt us, but that we have control over how much of our present we give to them. You have this control. You don’t have to let the dark thoughts or past hurts continue to hurt you today. You have the power, today, in this moment, to tell them to leave you alone. To say to them, I’ve thought about you all I can today. The rest of the day is for me. ASMR soft spoken daily affirmations to send you peace and relaxation on tough days. This episode contains a rustic fireplace ambiance in the background for people who do not experience ASMR from soft spoken words alone.

ASMR atmospheres are useful for people who have difficulty sleeping, studying, or relaxing. The peaceful sounds have been carefully created for easing tinnitus and symptoms of ptsd and anxiety.

If you like what you hear, please consider supporting or donating:

Support me: https://paypal.me/TomeByTome

Best way to keep in touch: http://twitter.com/TomeByTomeASMR

YouTube: http://youtube.com/TomebyTomeASMR

Patreon: http://www.patreon.com/TomeByTomeASMR

Business inquiries: tomebytomeasmr@gmail.com

Also on Spotify, Google Podcasts, and wherever you listen to podcasts

#asmranxietyattack #asmrpersonalaffirmation #asmrpersonalattention

526 episodes

#Fitness #Pam Mosbrucker #Soft Spoken #Mental Health