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Self-Worth as a Creator + Healing Your Shadow Parts w/ Kelly Barrett

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Manage episode 258864998 series 2653526
Contenu fourni par Conni Biesalski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Conni Biesalski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Join us for 30 Days of Meditation at https://meditate.group

Kelly Barrett is a writer and yoga instructor currently based in Tucson, Arizona. She is the creator of Om Weekly, a newsletter that offers a modern take on ancient philosophies—where she shares personal essays and self-exploration techniques to guide you on your path every Tuesday morning. Subscribe at OmWeekly.com.

We talked about:
- finding the courage to start a new life in a new place

- creating daily routines that work for you

- worthiness as a solopreneur

- the cycles and seasons of life and creativity

- finding creative inspiration from our shadow parts

- integrating Yoga philosophies into our lives

- Ahimsa and non-violence as self-love

- dealing with the inner critic

- her healing journey overcoming an eating disorder

- Yoga as a healing practice

- overcoming the shyness and start chanting and sitting

- starting a newsletter and dealing with success metrics

- getting attached to feedback from the audience

- self-worth as a creator

- the process of writing a book

- daily reading routines

Resources mentioned:

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/connibiesalski
My Other YouTube Channel: https://www.youtube.com/c/connicreates
Twitter: http://www.twitter.com/connibie
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! <3

This podcast is all about the creative process, mindfulness, and self-exploration.

  continue reading

52 episodes

Artwork
iconPartager
 
Manage episode 258864998 series 2653526
Contenu fourni par Conni Biesalski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Conni Biesalski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Join us for 30 Days of Meditation at https://meditate.group

Kelly Barrett is a writer and yoga instructor currently based in Tucson, Arizona. She is the creator of Om Weekly, a newsletter that offers a modern take on ancient philosophies—where she shares personal essays and self-exploration techniques to guide you on your path every Tuesday morning. Subscribe at OmWeekly.com.

We talked about:
- finding the courage to start a new life in a new place

- creating daily routines that work for you

- worthiness as a solopreneur

- the cycles and seasons of life and creativity

- finding creative inspiration from our shadow parts

- integrating Yoga philosophies into our lives

- Ahimsa and non-violence as self-love

- dealing with the inner critic

- her healing journey overcoming an eating disorder

- Yoga as a healing practice

- overcoming the shyness and start chanting and sitting

- starting a newsletter and dealing with success metrics

- getting attached to feedback from the audience

- self-worth as a creator

- the process of writing a book

- daily reading routines

Resources mentioned:

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski
My Creative Instagram: http://instagram.com/connicreates
YouTube: https://www.youtube.com/c/connibiesalski
My Other YouTube Channel: https://www.youtube.com/c/connicreates
Twitter: http://www.twitter.com/connibie
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! <3

This podcast is all about the creative process, mindfulness, and self-exploration.

  continue reading

52 episodes

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