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Epi 27 - How to Trust Changing Your Habit Will Change Your Life
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In this heartfelt episode, I delve into the concept of trust falls, inspired by a life-changing experience with my son. We explored how sending my son to a camp far from home became a monumental trust fall for both of us.
Alongside this personal story, we discuss how trust falls relates to making and breaking habits, and the importance of taking leaps of faith in our daily lives. Join me as we unpack the significance of trusting the unknown and the growth potential, even when the future is uncertain.
Plus, get ready for a sneak peek into next week's topic on taking personal responsibility.
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Chapitres
1. Introduction to Trust Falls (00:00:00)
2. Welcome Back and Personal Reflections (00:00:49)
3. The Concept of Trust Falls (00:01:29)
4. A Personal Story: Sending My Son to Camp (00:03:50)
5. Lessons from the Camp Experience (00:07:29)
6. Applying Trust Falls to Adult Life (00:08:45)
7. Overcoming Fear and Embracing Change (00:09:57)
8. Questions to Ponder (00:11:51)
9. Conclusion and Next Episode Teaser (00:12:38)
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