Ep73: Exploring Wholeness: Interconnectedness, Balance, and the Power of Storytelling

Things You Learn in Therapy

Have you ever considered how the concept of wholeness, interconnectedness and balance could reshape your daily experiences, or even serve as a tool for teaching children? Join me and Virginia Dearani, a belly dancer and scholar, as we navigate the complexities of wholeness. Together, we tap into the rhythm of life, delving into the essence of balance that manifests in each breath, each movement, reflecting on the implications of this philosophy for all of us.
We explore the worlds of science, Eastern medicine, and Indigenous education, seeking different perspectives on wholeness. In the end, it's all about stories - those we tell ourselves, those we hear, those we pass on. Together, we explore the immense impact of storytelling on our understanding of wholeness, using the metaphor of a tree to highlight stories we cling to for survival, service, and ancestral connections. We question the impact of technology and social media on our balance and discuss how we can regain equilibrium. Join us, and let's reflect together on these big questions, the power of stillness and the wisdom we pass on to our children. Let's challenge our perceptions and rewrite our stories of wholeness.
If you, or someone you know, is having mental health challenges and is in need of assistance, please contact 988.
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [e-mail]
If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6

Support the Show.

www.bethtrammell.com

Chapitres

1. Ep73: Exploring Wholeness: Interconnectedness, Balance, and the Power of Storytelling (00:00:00)

2. Exploring the Concept of Wholeness (00:00:12)

3. Exploring Wholeness and Meaning in Life (00:12:11)

4. Exploring the Power of Personal Storytelling (00:22:02)

5. Reflection and Appreciation for Big Questions (00:34:22)