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Ep 146: A Light and Healthy Holiday Hypnosis

26:45
 
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Manage episode 390408870 series 2891520
Contenu fourni par Rita Black. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rita Black ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As we find ourselves at the epicenter of the 2023 holiday season, navigating through the hustle and bustle can be overwhelming.

The pre-holiday stress is hitting its peak, and we're about to embark on that unpredictable week between Christmas and New Years celebrations when our willpower hits an all-time low.

To ease you through this challenging time, I have a special holiday gift exclusively for you, my amazing listeners.

In this episode, I have for you a rejuvenating Holiday Lightness hypnosis session. This session is crafted to help you reconnect with yourself and stay true to your desire for a healthy and joyous holiday season into the New Year.

So, find a comfortable spot, settle in, and get ready to be transported to a serene and light-filled space.

Come on in.

Curb Your Sugar Cravings with our free guided hypnosis session specifically targeting the strong pull sugar and sugary carbs has on your mind!

In This Episode, You’ll Also Learn…

  • What I'm looking forward to this holiday season.
  • Some friendly reminders before diving into a hypnosis session.
  • A light hypnosis for you this holiday season.

Links Mentioned in the Episode:

  continue reading

191 episodes

Artwork
iconPartager
 
Manage episode 390408870 series 2891520
Contenu fourni par Rita Black. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rita Black ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As we find ourselves at the epicenter of the 2023 holiday season, navigating through the hustle and bustle can be overwhelming.

The pre-holiday stress is hitting its peak, and we're about to embark on that unpredictable week between Christmas and New Years celebrations when our willpower hits an all-time low.

To ease you through this challenging time, I have a special holiday gift exclusively for you, my amazing listeners.

In this episode, I have for you a rejuvenating Holiday Lightness hypnosis session. This session is crafted to help you reconnect with yourself and stay true to your desire for a healthy and joyous holiday season into the New Year.

So, find a comfortable spot, settle in, and get ready to be transported to a serene and light-filled space.

Come on in.

Curb Your Sugar Cravings with our free guided hypnosis session specifically targeting the strong pull sugar and sugary carbs has on your mind!

In This Episode, You’ll Also Learn…

  • What I'm looking forward to this holiday season.
  • Some friendly reminders before diving into a hypnosis session.
  • A light hypnosis for you this holiday season.

Links Mentioned in the Episode:

  continue reading

191 episodes

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