))
Episode 24: Self Care
Manage episode 389387581 series 3343420
Contenu fourni par Therapyoutik Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Therapyoutik Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Self-care has been a trending topic lately, with many people stating they need to take time out of their day for themselves - but what does it really mean? What are the best ways one can go about practicing self-care even when it seems nearly impossible? On this weeks's episode we're going to bust some common misconceptions and provide tips on how to make time for yourself even without spending a lot of money
56 episodes
Partager
