Mettez-vous hors ligne avec l'application Player FM !
585 Leka Fineman- 5x Crossfit Games Athlete, 2023 Masters Champion
Manage episode 387273071 series 58718
Leka Fineman is a Health, Wellness, & Mindset Coach. She helps women connect to their strength and gain wellness.
In 2008, at age 40, Leka was introduced to CrossFit—and immediately fell in love with the community. Within five years, Leka started competing, qualifying for her CrossFit Games in 2017 at age 50. “I went from not being able to jump rope or do a single pull up when I started, to finishing 7th, 11th, and 8th in the world in my division for 3 consecutive years. Then in 2022 I came in 5th, and 1st in 2023,” she says. “When I began thinking of myself as an athlete and fueling myself for performance, I started to feel more confident in every area of my life.”
Exclusive to WODcast listeners:
SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off.
Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit.
Our exclusive WODCAST storefront can be found at http://thorne.com/u/wodcast – shop here for our crossfit 20% off discount.
592 episodes
Manage episode 387273071 series 58718
Leka Fineman is a Health, Wellness, & Mindset Coach. She helps women connect to their strength and gain wellness.
In 2008, at age 40, Leka was introduced to CrossFit—and immediately fell in love with the community. Within five years, Leka started competing, qualifying for her CrossFit Games in 2017 at age 50. “I went from not being able to jump rope or do a single pull up when I started, to finishing 7th, 11th, and 8th in the world in my division for 3 consecutive years. Then in 2022 I came in 5th, and 1st in 2023,” she says. “When I began thinking of myself as an athlete and fueling myself for performance, I started to feel more confident in every area of my life.”
Exclusive to WODcast listeners:
SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to https://saga.fitness/ and use code wodcast20 for 20% off.
Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit.
Our exclusive WODCAST storefront can be found at http://thorne.com/u/wodcast – shop here for our crossfit 20% off discount.
592 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.