Episode 2: Community, Gamification and Gym Respectfulness
Manage episode 383965716 series 3526776
In this episode, get ready to be inspired by the extraordinary feats of TEAM7 members in the Dublin Marathon and take a peek behind the scenes of our podcast editing process. We put a spotlight on the importance of feedback to our growth and the challenges that come with building a business.
The episode evolves into an enlightening discussion on how community and gamification play crucial roles in motivating members, and why the TEAM7 app is set to revolutionise fitness. We give a sneak peek into the tech aspects of the app and offer some tips on forming habits that stick. As we approach the New Year, we're thrilled about the potential growth of our community.
We then shift gears into a debate on the etiquette of recording in public gyms and the consumption of caffeine. We emphasise the need for respect when recording workout videos and discuss potential legal implications. Finally, we explore the paradox of technology in the gym, where it can both help and hinder your training. We wrap up with a lively discussion about money, happiness, and the underrated benefits of dark chocolate. Join us for an episode filled with hearty debates, laughter, and plenty of insights!
Chapitres
1. The TEAM7 Podcast (00:00:00)
2. Community and Gamification (00:06:52)
3. Recording in Gyms and Diet Importance (00:12:38)
4. Phone Distractions at the Gym (00:23:41)
5. Dark Chocolate & Money (00:28:17)
3 episodes