Episode 188: Everybody Do Less

The Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

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On this episode, Katharine has the week off and Sally is joined by friend of the show Rachel Wilkerson-Miller (twitter.com/the_rewm). Sally and Rachel talk about the joys and horrors of reality TV as well as summer peaches and going to the doctor. Then they answer questions listeners sent in about when healthy helping becomes co-dependence and how to have the wedding you want without alienating an overbearing parent.

00:00 Welcome to The Struggle Bus

5:45 Opening Jibber Jabber

25:04 A Thing We Did (For Self Care)

31:53 Email #1: When healthy helping becomes co-dependence

43:18 Email #2: How to have the wedding you want without alienating an overbearing parent

1:04:20 Song of the Week (Rachel's pick)

Enjoy the Song of the Week (Rachel's pick): "So Hot You're Hurting My Feelings" by Caroline Polachek

Read everything by Rachel Wilkerson-Miller

Theme song by Marty Scanlon! twitter.com/mcscan

twitter.com/sallyt

twitter.com/spkheller

www.strugglebuspodcast.com

196 episodes

#Comedy #Thestrugglebus #Fitness #Katharine Heller #Sally Tamarkin #Mental Health #Health and Well-Being