Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fit Pro Firepower: Steve Offenburger on CrossFit
MP4•Maison d'episode
Manage episode 214325018 series 1535564
Contenu fourni par Jon Le Tocq. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jon Le Tocq ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jon Le Tocq interviews Steve Offenburger who has worked on the medical team at the CrossFit games with Rich Froning and co.
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
…
continue reading
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
29 episodes
MP4•Maison d'episode
Manage episode 214325018 series 1535564
Contenu fourni par Jon Le Tocq. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jon Le Tocq ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jon Le Tocq interviews Steve Offenburger who has worked on the medical team at the CrossFit games with Rich Froning and co.
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
…
continue reading
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
29 episodes
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