Racing, Tech & Training: Larry Warbasse Team Decathlon AG2R La Mondiale

The Roadman Cycling Podcast

In today’s episode, Anthony chats with Larry Warbasse from Team Decathlon AG2R La Mondiale, who turned pro in 2013. Larry shares how cycling has evolved significantly since then. Training is now data-driven, with power meters and advanced analytics playing a crucial role. Coaching has shifted to personalized plans using real-time performance feedback. Racing has become more intense, with a focus on marginal gains, while fueling strategies emphasise precise nutrition for training and recovery. Technology, from aero bikes to wearables, now offers deeper insights and optimises performance, transforming how cyclists prepare and compete. You are going to love this conversation!

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