Rediscovering Your Identity and Breaking Generational Cycles with Romel Peters

The Resilient Heart Podcast

In this episode, I am joined by Romel, a proud Mumpreneur, Intuitive Mindset Coach, Inspirational Speaker, Podcaster and Author on a mission to help individuals who struggle with self-identity rediscover who they are on a soul level by breaking the unhealthy cycles of generational patterns and expectations. Having undergone her massive transformation after hitting rock bottom in 2018, Romel now uses her expertise and experience to guide her clients through their own Self-Discovery journey. She is passionate about creating healthy spaces and the resources you may need to ‘master the art’ of harnessing your natural gift of intuition so you feel more capable and confident about stepping into your main character's energy, managing the ebbs and flows of life, and unleashing your authentic self (unapologetically) into this world.

Today, Romel shares her journey of healing from domestic abuse, losing her father, and rediscovering her true self. We discuss the importance of self-love, forgiveness, and breaking generational cycles. She also provides insights on moving forward and creating a life you love, even after experiencing trauma.

Join the conversation now!

Timestamps:

[01:31] Romel's background and work as an intuitive mindset coach

[01:57] The importance of the intersection between business and personal well-being

[02:36] Benefits of recognizing challenges are not unique to oneself

[04:05] Rediscovering lost passions and true identity

[06:13] Romel's journey of healing

[08:05] Leaving a toxic relationship and the healing process

[11:20] Romel's advice for someone freshly out of an abusive relationship

[15:17] How emotional abuse manifests in a relationship

[16:09] Romel's most significant lesson from transitioning out of an abusive relationship

[18:26] The importance of embracing our humanity

[21:09] The significance of generational cycle breakers

[34:05] The empowering aspect of decision-making in the healing journey

Quotes:

• It doesn't matter what you've been through, big or small, or whatever you felt from that. You, um, it's valid 'cause you've been through it, and it's what you feel, and it's not your story. It's not your story; it's just a chapter.
• Whatever you need to rewire for yourself, keep repeating it, and it will become second nature. It is just, like I said, taking the baby steps. It all comes together once you do all the smaller stuff.
• It will get better as long as you want it to. Essentially, what you feel on the inside will always reflect on the outside.
• As hard as it might be, once you take that first step, it gets a little bit easier, and you just keep taking the steps until it's just a walk in the park.

Resources:

Romel Peters Coaching

Intuitive Mindset Coach & Mentor

https://www.romelpeters.com

https://www.instagram.com/romel_peters

https://www.facebook.com/romelmpeters

https://www.facebook.com/groups/breakingcyclestogether_

Gabi Garland

Calendly for Nashville:

https://calendly.com/gabigarland/resilientphoenixretreat

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