Minisode: How To Navigate The World As Our Authentic Selves With Coach Britt The Resilient Heart podcast

Minisode: How to Navigate The World As Our Authentic Selves With Coach Britt

1+ y ago 16:31

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In this episode, Coach Britt did an interview with the person behind Resilient Heart Podcast - Gabi Garland. As where as, Gabi also shares the reason/intention of her podcast and getting to know more about her. Gabi also shares her free thoughts about Masculinity vs. Femininity. They also tackle cancel culture and a lot of more interesting topics!

Questions on this episode;

Tell us about your business? (Refers to Gabi)
When does RESILIENT HEART PODCAST start? What is it all about?
What training did you do?
Will you talk about the extensiveness of your trauma training?
What are some prominent lessons of resiliency? What does it mean to you?
Talking about authenticity, how does that show up in your world? For you personally?
How Authentic are we if we can address our own shit?
What anchors Gabi's heart, mind, and spirit?

Key Points;

Owning a business is not for a faint of heart.
6 Certification in trauma capacity
Spent 15 years in traditional therapy.
Understanding what trauma does to the body.
Take what they learn about themselves.
The reason why Gabi love what she's doing
Coaching world
Resilient Heart as Gabi's life story.
People's stories are also life changing for coaches.
Massive energy exchange.
Being confident.
A Book entitled Brave in the Wilderness.
Belonging and connection
Self-love
Worthy vs. Capable
Some people stuck on their story.
Just because I don't have more followers doesn't mean I'm not successful.
Wanting people to follow if they like the content.
Gabi's free thoughts about Masculinity vs. Femininity
Cancel Culture.
"Just because someone doesn't believe what you believe doesn't mean that you can't be compassionate."
Not going to extend compassion to somebody that's feeling hatred.
Meeting people who are straightforward and direct.

Quotables:

"Being exactly WHO YOU ARE is OKAY.

Where to reach Gabi:

https://www.facebook.com/Garland.Gabi

https://www.instagram.com/gabi.garland/

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