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[Body Talk] Working through "MOM GUILT" and managing a CHRONIC health condition with Joni O'Donnell

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Manage episode 426371214 series 60856
Contenu fourni par Recovery Warriors. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Recovery Warriors ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

"The only reason that I started manipulating food was to manipulate my body."

Join us for a candid talk with Joni O'Donnell, a certified intuitive eating counselor, body image coach, and facilitator of the Body Freedom program inside the Courage Club. Joni opens up about her personal journey with being recently diagnosed with Lipedema and the emotional challenges of living in a larger body. Tune in for a goldmine of insights and actionable tips for anyone navigating similar struggles.

Body Acceptance: Joni emphasizes the importance of seeing her body as a teammate, not an enemy.

👗 Clothing & Body Image: Joni shares how she has shifted her focus towards comfort and personal style rather than hiding perceived flaws and signs of aging.

💬 Breaking the Cycle: Joni is breaking the intergenerational cycle of body shame by having open communication with her three daughters about her recovery journey.

Don't miss this body talk aimed at fostering acceptance and body image resilience.

JOIN THE BODY IMAGE BOOTCAMP

Visit recoverywarriors.com/bootcamp

CONNECT WITH JONI O'DONNELL

CONNECT WITH RECOVERY WARRIORS 🖤

  continue reading

285 episodes

Artwork
iconPartager
 
Manage episode 426371214 series 60856
Contenu fourni par Recovery Warriors. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Recovery Warriors ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

"The only reason that I started manipulating food was to manipulate my body."

Join us for a candid talk with Joni O'Donnell, a certified intuitive eating counselor, body image coach, and facilitator of the Body Freedom program inside the Courage Club. Joni opens up about her personal journey with being recently diagnosed with Lipedema and the emotional challenges of living in a larger body. Tune in for a goldmine of insights and actionable tips for anyone navigating similar struggles.

Body Acceptance: Joni emphasizes the importance of seeing her body as a teammate, not an enemy.

👗 Clothing & Body Image: Joni shares how she has shifted her focus towards comfort and personal style rather than hiding perceived flaws and signs of aging.

💬 Breaking the Cycle: Joni is breaking the intergenerational cycle of body shame by having open communication with her three daughters about her recovery journey.

Don't miss this body talk aimed at fostering acceptance and body image resilience.

JOIN THE BODY IMAGE BOOTCAMP

Visit recoverywarriors.com/bootcamp

CONNECT WITH JONI O'DONNELL

CONNECT WITH RECOVERY WARRIORS 🖤

  continue reading

285 episodes

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