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Contenu fourni par Cher Enya. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cher Enya ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Become your HIGHEST self: How to OVERCOME fear of FAILURE & raise your SELF-WORTH

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Manage episode 448419788 series 3463497
Contenu fourni par Cher Enya. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cher Enya ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Ever feel like fear of failure is keeping you trapped? Or that perfectionism has you endlessly planning but never actually moving forward? This episode reveals the hidden ways these patterns control you—forcing you to feel the exact emotions you’ve been trying so hard to avoid. Get ready to dive deep and get radically self-aware as we uncover how to break free and step into your true self...

💋 Follow Cher on Instagram


Freebies:

🌺 Download the 'How to Heal' free ebook

🧠 Free Workbook to overcome your limiting beliefs

❤️‍🔥 Take the 'Become your Future Self' quiz


Work with Cher:

🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1


Chapters:

00:41 Uncovering the hidden roots of perfectionism

03:26 High standards or perfectionism—spotting the difference

04:38 How fear of failure holds you back

06:06 Avoidance disguised as excuses

11:45 Why perfection is just an illusion

15:14 Steps to becoming your most authentic self

15:56 Practical steps to break free from perfectionism


In this episode, Cher talks about:

  • Common signs of perfectionism and how to overcome them
  • Why the concept of “good enough” is a myth that perfectionists need to unlearn
  • How perfectionism fuels a hidden fear of judgment and failure, keeping you stuck
  • The cycle of avoidance and how it impacts self-worth

So, if you’ve ever asked yourself questions such as:

  • How can I tell if I’m a perfectionist?
  • Why do I feel like I’m never “good enough” no matter what I achieve?
  • How can I stop letting fear of judgment and failure hold me back?
  • Why do I keep delaying things because I want them to be perfect?
  • How can I break free from perfectionism and start taking action?
  • What practical steps can I take to overcome perfectionism?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Free Healing Masterclass

Watch the FREE masterclass to heal your trauma, overcome anxiety and stop overthinking: https://www.cherenya.com/healing-masterclass

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

  continue reading

138 episodes

Artwork
iconPartager
 
Manage episode 448419788 series 3463497
Contenu fourni par Cher Enya. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cher Enya ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Ever feel like fear of failure is keeping you trapped? Or that perfectionism has you endlessly planning but never actually moving forward? This episode reveals the hidden ways these patterns control you—forcing you to feel the exact emotions you’ve been trying so hard to avoid. Get ready to dive deep and get radically self-aware as we uncover how to break free and step into your true self...

💋 Follow Cher on Instagram


Freebies:

🌺 Download the 'How to Heal' free ebook

🧠 Free Workbook to overcome your limiting beliefs

❤️‍🔥 Take the 'Become your Future Self' quiz


Work with Cher:

🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1


Chapters:

00:41 Uncovering the hidden roots of perfectionism

03:26 High standards or perfectionism—spotting the difference

04:38 How fear of failure holds you back

06:06 Avoidance disguised as excuses

11:45 Why perfection is just an illusion

15:14 Steps to becoming your most authentic self

15:56 Practical steps to break free from perfectionism


In this episode, Cher talks about:

  • Common signs of perfectionism and how to overcome them
  • Why the concept of “good enough” is a myth that perfectionists need to unlearn
  • How perfectionism fuels a hidden fear of judgment and failure, keeping you stuck
  • The cycle of avoidance and how it impacts self-worth

So, if you’ve ever asked yourself questions such as:

  • How can I tell if I’m a perfectionist?
  • Why do I feel like I’m never “good enough” no matter what I achieve?
  • How can I stop letting fear of judgment and failure hold me back?
  • Why do I keep delaying things because I want them to be perfect?
  • How can I break free from perfectionism and start taking action?
  • What practical steps can I take to overcome perfectionism?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Free Healing Masterclass

Watch the FREE masterclass to heal your trauma, overcome anxiety and stop overthinking: https://www.cherenya.com/healing-masterclass

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

  continue reading

138 episodes

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