Mettez-vous hors ligne avec l'application Player FM !
The Power of G-BOMBS: Lifespan-Enhancing Foods and Their Anti-Cancer Effects
Manage episode 419462588 series 3009937
Dr. Joel Fuhrman delves into the transformative benefits of G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds). These foods are scientifically proven to extend life and have potent anti-cancer properties. Dr. Fuhrman emphasizes the importance of variety in a plant-based diet for maximizing health and longevity. High-glycemic diets pose risks, while slowly digestible carbs, such as beans, offer numerous health advantages. Furthermore, plant proteins play a pivotal role, especially in aging, striking a balance between sufficient nutrition and avoiding the pitfalls of animal proteins. #GBOMBS #PlantBasedLongevity #AntiCancerDiet
608 episodes
The Power of G-BOMBS: Lifespan-Enhancing Foods and Their Anti-Cancer Effects
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Manage episode 419462588 series 3009937
Dr. Joel Fuhrman delves into the transformative benefits of G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds). These foods are scientifically proven to extend life and have potent anti-cancer properties. Dr. Fuhrman emphasizes the importance of variety in a plant-based diet for maximizing health and longevity. High-glycemic diets pose risks, while slowly digestible carbs, such as beans, offer numerous health advantages. Furthermore, plant proteins play a pivotal role, especially in aging, striking a balance between sufficient nutrition and avoiding the pitfalls of animal proteins. #GBOMBS #PlantBasedLongevity #AntiCancerDiet
608 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.