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46: How to Tolerate Your Family For the Holidays
Manage episode 274717966 series 2808505
Contenu fourni par Mary Preston and Keysa Amaro, Mary Preston, and Keysa Amaro. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mary Preston and Keysa Amaro, Mary Preston, and Keysa Amaro ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.
Holidays can be some of the most stressful times. We’re taught that holidays are meant to be spent with family and that we should do everything we can to be with them to celebrate and to honor traditions.
If you have decided to spend your holidays with extended family members, then there is a chance that you love your family.
Sometimes though, we don’t really LIKE some of our family members.
In this episode, hosts Mary and Keysa talk about some ways to help you get through the holiday season without totally losing it.
For full show notes visit:
www.keysaamaro.com/episode/46
or
http://www.maryalycepreston.com/category/uncategorized/
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Keysa’s Info:
Website- Keysaamaro.com
Email- keysa.amaro@gmail.com
Instagram- @cleanliving_dirtyworld
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