Artwork

Contenu fourni par Rae The Somatic Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rae The Somatic Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

(#36) A Guide for Starting Your Healing Journey and Clearing the Clutter Mini Retreat

18:48
 
Partager
 

Manage episode 410417499 series 3499633
Contenu fourni par Rae The Somatic Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rae The Somatic Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of The Raediant Life Podcast, your host Rae shares more about her personal healing journey of moving through anxiety and grief. She shares a 5 tip guide on how to get started on your healing journey and upcoming events in April. Tune in to receive:

  • The importance of starting and taking the first steps because you are most definitely not alone and NOT stuck where you are
  • Discover how to make the healing process FUN
  • Learn how to recognize what your mind, body, and soul are being drawn to and why that is important for moving forward
  • How to build a supportive network so that you can thrive based on what you need in that moment
  • Embracing the mess and imperfection of being a human. We are all figuring it out as we go!

Resources:

Upcoming April Events:

DM on Instagram

Subscribe & Review on Apple Podcasts
Follow & Rate on Spotify

Download Breathe Easy: How To Create Your Own Breathwork Practice

Get started with 1:1 coaching here.
Participate in Curious Convos. Share your questions and topic requests!
Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

  continue reading

42 episodes

Artwork
iconPartager
 
Manage episode 410417499 series 3499633
Contenu fourni par Rae The Somatic Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rae The Somatic Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of The Raediant Life Podcast, your host Rae shares more about her personal healing journey of moving through anxiety and grief. She shares a 5 tip guide on how to get started on your healing journey and upcoming events in April. Tune in to receive:

  • The importance of starting and taking the first steps because you are most definitely not alone and NOT stuck where you are
  • Discover how to make the healing process FUN
  • Learn how to recognize what your mind, body, and soul are being drawn to and why that is important for moving forward
  • How to build a supportive network so that you can thrive based on what you need in that moment
  • Embracing the mess and imperfection of being a human. We are all figuring it out as we go!

Resources:

Upcoming April Events:

DM on Instagram

Subscribe & Review on Apple Podcasts
Follow & Rate on Spotify

Download Breathe Easy: How To Create Your Own Breathwork Practice

Get started with 1:1 coaching here.
Participate in Curious Convos. Share your questions and topic requests!
Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

  continue reading

42 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide