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#153: Is your attention subverting your goals? (Alignment is everything.)
Manage episode 455471578 series 3624332
I recently heard someone say “If you’re not getting the results you want, it’s because your intention doesn’t match your attention.” Whoa. That one hit me. It’s critical that we are giving our valuable attention - and energy - to what we want (alignment) instead of what we don’t want (like past failures!).
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ
Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership
The planner is out!! WooHoo! https://www.theqcoach.com/dogged
Get on my email list: https://www.theqcoach.com/fb-sign-up-page
Music by Alex_MakeMusic from Pixabay.
196 episodes
#153: Is your attention subverting your goals? (Alignment is everything.)
The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
Manage episode 455471578 series 3624332
I recently heard someone say “If you’re not getting the results you want, it’s because your intention doesn’t match your attention.” Whoa. That one hit me. It’s critical that we are giving our valuable attention - and energy - to what we want (alignment) instead of what we don’t want (like past failures!).
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ
Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership
The planner is out!! WooHoo! https://www.theqcoach.com/dogged
Get on my email list: https://www.theqcoach.com/fb-sign-up-page
Music by Alex_MakeMusic from Pixabay.
196 episodes
Tous les épisodes
×1 #196: Why you need to get uncomfortable. (Level-up by pushing yourself out of your comfort zone.) 28:24
1 #195: REMIX: Handlers are just built differently (Even in their fitness journey.) 44:37
1 #194: REMIX: Your crate-to-gate needs a refresh. (Cara Armour and I tell you why.) 1:05:47
1 #193: REMIX: She’s singing our mindset song! (Interview with Cynthia Horner!) 55:56
1 #192: REMIX: Grief. It’s a b*tch. (Interview with Cara Armour) 1:11:58
1 #191: Don’t drag the past into your future. (A clean slate for 2025.) 30:11
1 #190: Turns out, we need a decompression habit. (Or at least a post-trial ritual.) 29:07
1 #189: Must be present to win. (Or Q, or get a title … you get the point) 27:03
1 #188: Confidence is a skill. (It’s also a kick-butt persona that you can adopt!) 31:05
1 #187: Are you measuring by your outcomes? (Hint: You should be measuring against those process goals.) 25:04
1 #186: Switching leashes, switching mindsets. (Resetting for different dogs.) 27:31
1 #185: Top 5 mindset themes. (Or where to focus your efforts.) 27:51
1 #184: Your crate-to-gate needs a refresh. (Cara Armour and I tell you why.) 1:05:16
1 #183: Pedestal problems. (Are you making yourself feel less-than?) 25:44
1 #182: I totally ditched my young dog. (Disconnection takes a lot of forms.) 27:46
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