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Contenu fourni par Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Beyond the Ceiling: Understanding and Overcoming Upper Limits

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Manage episode 450129100 series 2488448
Contenu fourni par Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Episode #901

Ever find yourself stuck at a certain level in your career, fitness, or relationships, no matter how hard you try?

In this episode, Tim and his guests dive into the concept of "upper limits"—the mental and emotional barriers that often keep us from achieving our potential.

Together, they discuss why we sometimes sabotage our own success, fall back into bad habits, or resist progress even when we want it. You’ll learn about:

  • The power of self-imposed labels and how they create mental "ceilings"
  • Why hitting a plateau is often more about your mindset than your skills
  • The role of nervous system conditioning in keeping you from moving forward
  • Actionable steps to break through personal limits, including building a support system and refocusing on what really drives you

Whether it’s in business, fitness, or relationships, this conversation will help you uncover what's holding you back and what you can do to keep reaching new heights.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

902 episodes

Artwork
iconPartager
 
Manage episode 450129100 series 2488448
Contenu fourni par Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Episode #901

Ever find yourself stuck at a certain level in your career, fitness, or relationships, no matter how hard you try?

In this episode, Tim and his guests dive into the concept of "upper limits"—the mental and emotional barriers that often keep us from achieving our potential.

Together, they discuss why we sometimes sabotage our own success, fall back into bad habits, or resist progress even when we want it. You’ll learn about:

  • The power of self-imposed labels and how they create mental "ceilings"
  • Why hitting a plateau is often more about your mindset than your skills
  • The role of nervous system conditioning in keeping you from moving forward
  • Actionable steps to break through personal limits, including building a support system and refocusing on what really drives you

Whether it’s in business, fitness, or relationships, this conversation will help you uncover what's holding you back and what you can do to keep reaching new heights.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

902 episodes

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