))
The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
«
»
02 | Living A Plant-Based Life Is Not Hard, Here’s What Is...
Manage episode 357027263 series 3423451
Contenu fourni par Lisa A. Smith. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lisa A. Smith ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Living a plant-based lifestyle takes discipline, planning, an open mind regarding protein/vitamin sources, and resilience to occasional social pressure.
Choosing to pursue this lifestyle can lead to feelings of restriction and social isolation. So I understand that it’s challenging…
- to give animal products
- not to eat processed food
- to cook instead of getting drive-thrus
- to make healthy choices
Listen, you believe the hard part is sticking to a plant-based diet because here's what's happening, you're confusing the vehicle with the destination.
Trust me when I tell you that living a plant-based lifestyle is not the challenging part. Press play to learn what is truly hard.
LINKS AND RESOURCES —
The Plant Protocol™: theplantprotocol.com
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing and following my show! New episodes drop weekly and if you’re not following, there’s a good chance you’ll miss out.
52 episodes
Partager
