Artwork

Contenu fourni par Cynthia Donovan. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cynthia Donovan ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

What Happens When Period Recovery Takes Longer Than Expected: Isabelle's Story

57:32
 
Partager
 

Manage episode 405151671 series 3348527
Contenu fourni par Cynthia Donovan. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cynthia Donovan ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Isabelle is an accountant who lives in the state of Washington with her husband who is a nurse, Dylan. Isabelle grew up in a family of women who had a lot to say about their bodies. Isabelle decided to get ready for her senior prom and that’s when it all really began. Isabelle was also married in the depths of her eating disorder and she was scared into recovery when she found out all the health implications that come along with a missing period. Her biggest FEAR-weight gain. Needless to say, she’s glad she didn’t let that hold her back.

She joined Cynthia’s program in May 2023 and so far has recovered multiple periods & now is living her BEST life !

In this episode:

  • Isabelle gives you the deets on how to overcome period recovery when its taking too long
  • How morality of food & perfectionism fueled her missing period
  • How she wishes she started period recovery sooner (yes, even before her wedding)
  • How she worked with another nutritionist and she was misinformed
  • Digging deep into why you want to change your relationship with food & body
  • Recovery hope when you are feeling stuck

Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

For the full show notes - please visit my website: periodnutritionist.com

  continue reading

70 episodes

Artwork
iconPartager
 
Manage episode 405151671 series 3348527
Contenu fourni par Cynthia Donovan. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cynthia Donovan ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Isabelle is an accountant who lives in the state of Washington with her husband who is a nurse, Dylan. Isabelle grew up in a family of women who had a lot to say about their bodies. Isabelle decided to get ready for her senior prom and that’s when it all really began. Isabelle was also married in the depths of her eating disorder and she was scared into recovery when she found out all the health implications that come along with a missing period. Her biggest FEAR-weight gain. Needless to say, she’s glad she didn’t let that hold her back.

She joined Cynthia’s program in May 2023 and so far has recovered multiple periods & now is living her BEST life !

In this episode:

  • Isabelle gives you the deets on how to overcome period recovery when its taking too long
  • How morality of food & perfectionism fueled her missing period
  • How she wishes she started period recovery sooner (yes, even before her wedding)
  • How she worked with another nutritionist and she was misinformed
  • Digging deep into why you want to change your relationship with food & body
  • Recovery hope when you are feeling stuck

Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

For the full show notes - please visit my website: periodnutritionist.com

  continue reading

70 episodes

Alle episoder

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide