Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Contenu fourni par Paul Dermody. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Paul Dermody ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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#149 Imposter Syndrome
Manage episode 330852404 series 1418392
Contenu fourni par Paul Dermody. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Paul Dermody ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In today's solo episode Paul speaks about Imposter Syndrome and the effect it can have on us. Points touched on in this episode are..
- Why do we doubt ourselves in excess?
- Doubting ourselves isn't a bad thing. The absence of this reflection mechanism would render us insufferable
- A type of under-confidence arises from the excessive belief in the normality of others
- We are our own blooper reel and often we only see others' highlight real
- It is, in ways, that we are too attached to our own dignity
- Being afraid of the imperfections of life
You may also be interested in:
and many more on the Paul Dermody Podcast on all podcasting platforms.
With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specializes in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully
Find all the links for Paul's mailing list, articles and podcasts here
Coaching inquiries: pauldermodyclients@gmail.com
Check out Paul's website www.pauldermody.com
197 episodes
Partager
Manage episode 330852404 series 1418392
Contenu fourni par Paul Dermody. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Paul Dermody ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In today's solo episode Paul speaks about Imposter Syndrome and the effect it can have on us. Points touched on in this episode are..
- Why do we doubt ourselves in excess?
- Doubting ourselves isn't a bad thing. The absence of this reflection mechanism would render us insufferable
- A type of under-confidence arises from the excessive belief in the normality of others
- We are our own blooper reel and often we only see others' highlight real
- It is, in ways, that we are too attached to our own dignity
- Being afraid of the imperfections of life
You may also be interested in:
and many more on the Paul Dermody Podcast on all podcasting platforms.
With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specializes in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully
Find all the links for Paul's mailing list, articles and podcasts here
Coaching inquiries: pauldermodyclients@gmail.com
Check out Paul's website www.pauldermody.com
197 episodes
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Similaire à The Paul Dermody Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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…
continue reading
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Player FM - Application Podcast
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