))
What's the Most Important Decision You Will Ever Make? #Introduction #3
Manage episode 451393344 series 3607594
Contenu fourni par Jennifer Stirling-Campbell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jennifer Stirling-Campbell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jennifer Stirling-Campbell discusses the transformative power of decision-making in overcoming depression. She emphasizes the importance of cutting off negative options and focusing on a positive future self. The conversation explores how identity and self-perception can be reshaped through intentional actions and affirmations. Jennifer provides practical exercises to help listeners refute negative self-talk and encourages them to take small, incremental steps towards joy and fulfillment. The episode concludes with a reminder that overcoming adversity is a journey that requires both action and support.
Leave us a five-star review at ratethispodcast.com/overcomedepression
DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/
Book a session with me: https://imaquarius.com/category/book-a-session/
Learn more at https://www.imaquarius.com.
Follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any o...
16 episodes
Partager
