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Episode 71. Mindful Exchanges.
Manage episode 433791770 series 3467784
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Laugh along as the boys discuss the week that was. Grant unpacks a very eventful 24hrs after returning from France, the boys also give a shoutout to some of the cities around the world the pod has reached, and finish up with what they are grateful for this week.
A great listen, and as always there are plenty of laughs and good energy to recharge the soul.
Enjoy!!!!!!!!!
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
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