Exercise Mechanics Roundtable 2 - Physical Culture, Free-weights/Machines/Bodyweight training

The Muscle Mentors Podcast

Luke, James and Lord SkinnyGaz reconvene to discuss all things related to physical culture and exercise mechanics. We delve into the various aspects associated with exercise including: the mechanics, the psychology and the emotions surrounding the different tools of exercise we have available. This is probably one of the deepest conversations concerning the debate between free-weights, machines, CrossFit, cables, and functional training etc. If you enjoy the episode, please leave a rating and review, and share it with someone who you feel could benefit from the content. Thanks for listening people :). All the information in this podcast is intended for educational and entertainment purposes only and ought not be implemented under any circumstances without proper and legal medical supervision. Please make sure to consult your health care practitioner before implementing any of the areas discussed in this episode. The information presented here is not intended to diagnose, treat, cure or prevent any illnesses or diseases. Thank you to our sponsors for their continued support; - Supplements Needs (discount code 'musclementors') www.supplementneeds.co.uk - MediChecks (discount code 'musclementors') medichecks.com - RaOptics (discount code 'musclementors') raoptics.com - APE Nutrition (discount code 'musclementors') www.apenutrition.co.uk - LoDough (discount code 'musclementors') lodough.co