Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Contenu fourni par Fergus Crawley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fergus Crawley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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#126 | Matt Choi | Embracing Discomfort: Running, Resilience, and Redefining Success
Manage episode 447186645 series 3461256
Contenu fourni par Fergus Crawley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fergus Crawley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Fergus is joined by Matt Choi, endurance athlete, content creator, and entrepreneur.
Fergus and Matt discuss Matt’s journey from American Football to Running, alongside focussing on his mindset shifts behind embracing discomfort, handling criticism, and building resilience through multiple marathons and ultra-endurance challenges.
Matt shares his valuable insights on redefining success, finding purpose, and what it truly means to step outside your comfort zone.
Expect to learn the importance of embracing discomfort.
Expect to better understand how to deal with criticism.
Expect to reflect on your definition of success and how you want to get there.
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
Matt's Instagram: @mattchoi_6
Matt's YouTube: @mattchoi
Fergus' Instagram: @ferguscrawley
Sponsors:
Vivobarefoot - get 20% off with FERGUSC20
https://www.vivobarefoot.com
Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/
126 episodes
Partager
Manage episode 447186645 series 3461256
Contenu fourni par Fergus Crawley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fergus Crawley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Fergus is joined by Matt Choi, endurance athlete, content creator, and entrepreneur.
Fergus and Matt discuss Matt’s journey from American Football to Running, alongside focussing on his mindset shifts behind embracing discomfort, handling criticism, and building resilience through multiple marathons and ultra-endurance challenges.
Matt shares his valuable insights on redefining success, finding purpose, and what it truly means to step outside your comfort zone.
Expect to learn the importance of embracing discomfort.
Expect to better understand how to deal with criticism.
Expect to reflect on your definition of success and how you want to get there.
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
Matt's Instagram: @mattchoi_6
Matt's YouTube: @mattchoi
Fergus' Instagram: @ferguscrawley
Sponsors:
Vivobarefoot - get 20% off with FERGUSC20
https://www.vivobarefoot.com
Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/
126 episodes
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Similaire à The Modern Mind
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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