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196. Breaking Free from Self-Sabotage
Manage episode 444389955 series 2853240
Contenu fourni par Maisie Hill. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Maisie Hill ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Have you ever noticed that sometimes, the biggest obstacle standing in your way is you? Self-sabotage can be a sneaky force, subtly undermining your efforts without you even realising it. From procrastination and perfectionism to avoiding new challenges, these behaviours often stem from underlying fears or doubts that keep us stuck in the same frustrating cycles.
Tune in this week to learn how to catch self-sabotage before it derails your goals. I’ll break down common patterns that we use to avoid uncomfortable emotions, and explore how these actions can silently sabotage our progress.
Get full show notes, transcript, and more information here: https://www.maisiehill.com/196
209 episodes
Partager
Manage episode 444389955 series 2853240
Contenu fourni par Maisie Hill. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Maisie Hill ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Have you ever noticed that sometimes, the biggest obstacle standing in your way is you? Self-sabotage can be a sneaky force, subtly undermining your efforts without you even realising it. From procrastination and perfectionism to avoiding new challenges, these behaviours often stem from underlying fears or doubts that keep us stuck in the same frustrating cycles.
Tune in this week to learn how to catch self-sabotage before it derails your goals. I’ll break down common patterns that we use to avoid uncomfortable emotions, and explore how these actions can silently sabotage our progress.
Get full show notes, transcript, and more information here: https://www.maisiehill.com/196
209 episodes
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continue reading
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continue reading
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