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Holistic Health Episode 7: Ryan Wilson
Manage episode 309932762 series 3045419
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Hi everyone and thank you for listening in to the podcast.
I hope you're staying safe and continuing to empower yourself during this Covid crisis so that when you return back to the gym/ regular routine workout, you are now equiped with more knowledge and power.
In today's episode we're joined by Strength Coach from Results Based Training South Melbourne Ryan Wilson. We discuss how general population clients who are seeking body composition results can achieve these goals all whilst still in lockdown and what strategies you can apply in order to be progressing.
Thank you for listening in and I would appreciate if you could share this podcast via your social channels and tag either me or Ryan in! It helps the channel grow and keeps encouraging us to put out more valuable content like this!
Have a great week and speak soon.
Lucas.
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I hope you're staying safe and continuing to empower yourself during this Covid crisis so that when you return back to the gym/ regular routine workout, you are now equiped with more knowledge and power.
In today's episode we're joined by Strength Coach from Results Based Training South Melbourne Ryan Wilson. We discuss how general population clients who are seeking body composition results can achieve these goals all whilst still in lockdown and what strategies you can apply in order to be progressing.
Thank you for listening in and I would appreciate if you could share this podcast via your social channels and tag either me or Ryan in! It helps the channel grow and keeps encouraging us to put out more valuable content like this!
Have a great week and speak soon.
Lucas.
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