Holistic Health Episode 6: Jack Reid
MP3•Maison d'episode
Manage episode 309932763 series 3045419
Contenu fourni par Lucas Lim. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lucas Lim ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this week's episode, I have the pleasure of hosting a podcast with colleague, friend and former pro athlete now Strength & Wellness Coach at 5th Element Wellness Jack Reid.
We discuss training methods and routine as a former athlete and discuss other ways of training with other forms of lifestyle like injury and rehab, pregnancy and plant based diets.
You can find more of Jack Reid here on:
1. https://www.instagram.com/jackreidhq/?hl=en
2. https://au.linkedin.com/in/jack-reid-476860138
Thank you for listening and please leave a rating and review on the show. It helps the channel grow and allows me to better improve the content.
Have a great week!
…
continue reading
We discuss training methods and routine as a former athlete and discuss other ways of training with other forms of lifestyle like injury and rehab, pregnancy and plant based diets.
You can find more of Jack Reid here on:
1. https://www.instagram.com/jackreidhq/?hl=en
2. https://au.linkedin.com/in/jack-reid-476860138
Thank you for listening and please leave a rating and review on the show. It helps the channel grow and allows me to better improve the content.
Have a great week!
63 episodes