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Contenu fourni par Louise Fitzgerald. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Louise Fitzgerald ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Is your perfectionism slowing you down?

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Manage episode 405821364 series 3359989
Contenu fourni par Louise Fitzgerald. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Louise Fitzgerald ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Almost a part 2 to last week's episode, as this is another user-submitted question. Thank you to the listener who shared their difficulty with perfectionism.
It's something a lot of people can relate to and so it will be helpful to so many others.
In this episode you'll learn:

  • What perfectionism has to do with motivation, getting stuck and stagnant
  • How perfectionism causes more stress than you need and what to do about it
  • How to overcome those deep unhelpful thoughts that come with being a perfectionist
  • How to move forward, even when your mind is saying "things aren't ready to hit go yet!"

FREEBIES:
(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions -
Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset:
Shift your mindset and energy to attract and be ready for your dream person ; ...

  continue reading

98 episodes

Artwork
iconPartager
 
Manage episode 405821364 series 3359989
Contenu fourni par Louise Fitzgerald. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Louise Fitzgerald ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Almost a part 2 to last week's episode, as this is another user-submitted question. Thank you to the listener who shared their difficulty with perfectionism.
It's something a lot of people can relate to and so it will be helpful to so many others.
In this episode you'll learn:

  • What perfectionism has to do with motivation, getting stuck and stagnant
  • How perfectionism causes more stress than you need and what to do about it
  • How to overcome those deep unhelpful thoughts that come with being a perfectionist
  • How to move forward, even when your mind is saying "things aren't ready to hit go yet!"

FREEBIES:
(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions -
Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset:
Shift your mindset and energy to attract and be ready for your dream person ; ...

  continue reading

98 episodes

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