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Escape the exhaustion of self-care trends
Manage episode 372090948 series 3359989
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Why you can't be everything, everywhere all at once.
I'm concerned.
Worried about the messages we are fed about self-care, about the pressure we put on ourselves.
How our ever-growing to-do list now includes an unrealistic amount of wellness activities.
Here's the thing, our life ebbs and flows, and our needs to do. Our capacity for output changes and so should how we take care of ourselves.
Let's explore...
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Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; ...
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