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Episode 22 – Why this podcast WON'T change your life
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Contenu fourni par Leah Sian Davies. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Leah Sian Davies ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
There is a gap between what you 'know' and how you 'feel'. So you feel bad about it. You tell yourself 'I should be more grateful, my life is good.' 'I should have more patience with my kids'. 'There must be something wrong with me'.
You can’t change how you ‘feel’ by simply reading books and listening to podcasts (not even this one).
You might understand what will help you feel better, but understanding it as a concept will make no difference. We need to live it and integrate it into our bodies.
In this episode I guide you through a simple practice that will allow you to ‘feel’ more of what you ‘know’.
If you enjoyed this episode, I would love your feedback. You can get in touch with me on Instagram @leahsiandavies, or email me leah@leahsiandavies.co.uk.
If you really love the podcast, please consider contributing a donation. This will help me to continue editing, producing and publishing the podcast for your ears to enjoy. You can donate here: paypal.me/leahsiandaviesuk
This podcast is edited and produced by Meghan Hutchins at Making Space VA
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