Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par The Lavendaire Lifestyle and Aileen Xu. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Lavendaire Lifestyle and Aileen Xu ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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235: Healing, Exploring your Shadow and Purpose through Creativity
Manage episode 366980364 series 2497630
Contenu fourni par The Lavendaire Lifestyle and Aileen Xu. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Lavendaire Lifestyle and Aileen Xu ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Creativity and creating is not only “for the talented” as society and our upbringing might have led us to believe. Creativity is a language in itself, a means for expression, exploration, meditation, and healing. Join Aileen as she and James discuss his journey to discover his own unique magic to turn imagination to reality, and how creativity is an extraordinary medium for communication and healing.
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
280 episodes
Partager
Manage episode 366980364 series 2497630
Contenu fourni par The Lavendaire Lifestyle and Aileen Xu. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Lavendaire Lifestyle and Aileen Xu ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Creativity and creating is not only “for the talented” as society and our upbringing might have led us to believe. Creativity is a language in itself, a means for expression, exploration, meditation, and healing. Join Aileen as she and James discuss his journey to discover his own unique magic to turn imagination to reality, and how creativity is an extraordinary medium for communication and healing.
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
280 episodes
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Similaire à The Lavendaire Lifestyle
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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