Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Contenu fourni par The Lavendaire Lifestyle and Aileen Xu. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Lavendaire Lifestyle and Aileen Xu ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à The Lavendaire Lifestyle
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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253: Building Healthier Relationships and Stronger Bonds with Jola Jovani
Manage episode 416496789 series 2497630
Contenu fourni par The Lavendaire Lifestyle and Aileen Xu. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Lavendaire Lifestyle and Aileen Xu ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
All relationships require nurturing and attention to thrive. While it's crucial to pursue individual interests and goals, carving out time for our relationships enriches our lives in many ways. When we prioritize meaningful interactions, we remind ourselves of what truly matters and experience a sense of joy and fulfillment.
Jola Jovani, a dedicated personal and relationship coach, is committed to helping individuals enhance self-love and improve their connections with others. Recognizing that love is a powerful force, she emphasizes the importance of cultivating skills for sustaining healthy relationships.
Jola Jovani, a dedicated personal and relationship coach, is committed to helping individuals enhance self-love and improve their connections with others. Recognizing that love is a powerful force, she emphasizes the importance of cultivating skills for sustaining healthy relationships.
SPONSORS
• Book of the Month | Get your first book for $5 with code PETALS at bookofthemonth.com
• AG1 | drinkAG1.com/lavendaire
• This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL
• AG1 | drinkAG1.com/lavendaire
• This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL
TIMESTAMPS
1:16 The drive behind Jola's coaching
4:08 Keys to a healthy relationship
6:02 Couples' common issues
12:41 Communication hurdles
24:13 Breaking relationship patterns
27:37 Can people change?
31:37 Finding the right partner
37:01 Conflict resolution
39:54 Making compromises
41:54 Traits of a resilient relationship
43:36 Building stronger bonds
45:43 Check-in ideas
47:21 Final message
The video version of this interview is available on YouTube: Episode 253
4:08 Keys to a healthy relationship
6:02 Couples' common issues
12:41 Communication hurdles
24:13 Breaking relationship patterns
27:37 Can people change?
31:37 Finding the right partner
37:01 Conflict resolution
39:54 Making compromises
41:54 Traits of a resilient relationship
43:36 Building stronger bonds
45:43 Check-in ideas
47:21 Final message
The video version of this interview is available on YouTube: Episode 253
FOLLOW JOLA
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
295 episodes
Partager
Manage episode 416496789 series 2497630
Contenu fourni par The Lavendaire Lifestyle and Aileen Xu. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Lavendaire Lifestyle and Aileen Xu ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
All relationships require nurturing and attention to thrive. While it's crucial to pursue individual interests and goals, carving out time for our relationships enriches our lives in many ways. When we prioritize meaningful interactions, we remind ourselves of what truly matters and experience a sense of joy and fulfillment.
Jola Jovani, a dedicated personal and relationship coach, is committed to helping individuals enhance self-love and improve their connections with others. Recognizing that love is a powerful force, she emphasizes the importance of cultivating skills for sustaining healthy relationships.
Jola Jovani, a dedicated personal and relationship coach, is committed to helping individuals enhance self-love and improve their connections with others. Recognizing that love is a powerful force, she emphasizes the importance of cultivating skills for sustaining healthy relationships.
SPONSORS
• Book of the Month | Get your first book for $5 with code PETALS at bookofthemonth.com
• AG1 | drinkAG1.com/lavendaire
• This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL
• AG1 | drinkAG1.com/lavendaire
• This show is brought to you by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL
TIMESTAMPS
1:16 The drive behind Jola's coaching
4:08 Keys to a healthy relationship
6:02 Couples' common issues
12:41 Communication hurdles
24:13 Breaking relationship patterns
27:37 Can people change?
31:37 Finding the right partner
37:01 Conflict resolution
39:54 Making compromises
41:54 Traits of a resilient relationship
43:36 Building stronger bonds
45:43 Check-in ideas
47:21 Final message
The video version of this interview is available on YouTube: Episode 253
4:08 Keys to a healthy relationship
6:02 Couples' common issues
12:41 Communication hurdles
24:13 Breaking relationship patterns
27:37 Can people change?
31:37 Finding the right partner
37:01 Conflict resolution
39:54 Making compromises
41:54 Traits of a resilient relationship
43:36 Building stronger bonds
45:43 Check-in ideas
47:21 Final message
The video version of this interview is available on YouTube: Episode 253
FOLLOW JOLA
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
295 episodes
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Similaire à The Lavendaire Lifestyle
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
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