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2. Lane 9 Change Catalysts and First Races
Manage episode 426426404 series 3583474
Contenu fourni par Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Based on a recent newsletter essay, Alexis and Heather talk in much more detail about catalysts for change, the very gradual processes they each experienced coming out of disordered eating and movement patterns, and even the soccer to endurance running pipeline. If you relate, we'd love to hear from you!
The links:
Lane 9 Project community survey (come tell us about you!)
Newsletter Lane9project.substack.com
Lane 9 Project on Instagram @lane9project
We're working on content and event partnerships and collaborations! Interested? Contact us via lane9project.org.
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