Protecting Home Life From The Intensity of Work

The Irish Mummy Podcast | Work Life Balance

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3M ago 21:04

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We feel a lot of people struggle with this issue where they are ambitious, goal driven, and a little overwhelmed, and then they bring that home and it interrupts the flow of family life. The difficult thing can be when you are going a hundred miles an hour at work, and then you come home only to bring all that to a complete halt and the transition can be a little jarring. You can turn a blowtorch on your family if you’re not careful, so it’s important to come up with a plan on how to deal with the stress of your career and adjust back to family life regularly.

Going into a different mode 2:20
Make the time to decompress 3:35
Cats in the cradle and the silver spoon 8:50
Becoming irrelevant 10:15
A plea for peace 12:20
Differences in intensity 13:00

“I was listening to something really impactful last Friday and it’s like, OK well that’s great. You might be the biggest hero in the workplace, but if you can’t be a hero at home, then it’s not worth it.” 9:47

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