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TIA Episode 19 - Dr. Amber Langley-Gill, Family, Flexibility, and Mental Fortitude
Manage episode 363959221 series 3434826
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On this episode, Michael speaks with Dr. Amber Langley-Gill.
Amber is an author, founder of Biohacker Babe Academy, and a content strategist. Formerly an emergency/critical care veterinarian, she quickly shifted her focus from veterinary medicine to brain + gut health when her twins were born prematurely. As she embarked on a personal mission to heal her own health and the health of her family, she wrote a book about her simple hacks for optimal brain + gut health called, NO BRAINER.
Amber and Michael talk about Amber's first race. a 150-mile run through the Sahara Desert, prioritizing family time, and the importance of being flexible when things don't look the way we want them to.
Enjoy!
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