Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Set Goals like the Greats - Your 2025 Goal Setting Playbook!
Manage episode 461216308 series 2846763
Contenu fourni par The Immerse Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Immerse Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In the latest episode of the Immerse Podcast, we dive deep into the art of goal setting like the greats. Tune in to uncover powerful strategies for 2025 that top achievers use to set, track, and crush their goals. From mindset shifts to actionable frameworks, this episode equips you with a playbook for the year ahead, ensuring you not only set big goals but actually hit them. Don't miss out on setting yourself up for success in 2025!
57 episodes
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Manage episode 461216308 series 2846763
Contenu fourni par The Immerse Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Immerse Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In the latest episode of the Immerse Podcast, we dive deep into the art of goal setting like the greats. Tune in to uncover powerful strategies for 2025 that top achievers use to set, track, and crush their goals. From mindset shifts to actionable frameworks, this episode equips you with a playbook for the year ahead, ensuring you not only set big goals but actually hit them. Don't miss out on setting yourself up for success in 2025!
57 episodes
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The Immerse Podcast
1 The Untapped Power of Breathwork With Louise Mortimer 1:05:59
1:05:59 
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméThis weeks episode the lads took to the heat (in an Immerse sauna of course) with a breathwork specialist and coach, Louise Mortimer. Take a breath and listen in, Don't Miss.
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1 'Life Without Limits ' With Ollie Marchon 56:59
56:59 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé56:59
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméIn this episode of The Immerse Podcast, we sit down with Ollie Marchon fitness entrepreneur, former professional rugby player, elite coach, and founder of Marchon, one of the UK’s leading functional fitness brands. Ollie shares his journey from pro sport to entrepreneurship, the mindset shifts that helped him build a thriving fitness community, and his insights on training for longevity. We also dive into the importance of discipline, balancing business with family life, and the future of the fitness industry. A must-listen for anyone looking to level up their performance in and out of the gym!…
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1 How to win in Fatherhood, Fitness & Business with Luke Ambler 1:06:01
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméExclusive stories and the unseen side of Luke Ambler, the brain behind Andy's Man Club the fastest growing mental health charity in the UK. Don't Miss.
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1 Set Goals like the Greats - Your 2025 Goal Setting Playbook! 38:17
38:17 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé38:17
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméIn the latest episode of the Immerse Podcast, we dive deep into the art of goal setting like the greats. Tune in to uncover powerful strategies for 2025 that top achievers use to set, track, and crush their goals. From mindset shifts to actionable frameworks, this episode equips you with a playbook for the year ahead, ensuring you not only set big goals but actually hit them. Don't miss out on setting yourself up for success in 2025!…
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1 "My Journey from Electrician to Elite Athlete" with Hyrox World Champ, Marc Dean 46:14
46:14 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé46:14
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméIn this episode, we sit down with Marc Dean, who made the bold decision to trade in his electrician’s tools for a life dedicated to fitness, coaching, and competing in the fast-growing world of Hyrox. As a father, Marc shares how balancing family life with his athletic ambitions has shaped his journey, giving him an even deeper drive to pursue his passion and set an example for his children. We dive into the pivotal moments that led Marc to pursue fitness full-time, the mindset required to make such a life-changing leap, and the challenges he’s faced along the way. Marc also gives us a glimpse into the world of Hyrox—what makes it so unique, what it takes to train and compete at an elite level, and how he’s helping others reach their own fitness goals. This episode is packed with inspiration, practical advice, and insight into how fatherhood, risk, and relentless commitment can all come together to create a life of purpose and passion. Whether you're an aspiring athlete, a busy parent, or someone considering a big career change, Marc’s story will leave you motivated to chase your dreams while staying grounded in what matters most.…
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1 The Secrets Of Finnish Sauna with Leading Expert Dr. Lassi Liikkanen - 019 52:03
52:03 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé52:03
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméIn this enlightening episode of the Immerse Podcast , we explore the rich history, deep-rooted culture, and incredible benefits of the Finnish sauna. Joining us is Dr. Lassi Liikkanen, a renowned expert in Finnish sauna design, who shares his profound knowledge of this iconic Finnish tradition. As a brand involved in manufacturing Finnish saunas, we are passionate about bringing authentic sauna experiences to the world. Dr. Liikkanen’s expertise has guided our journey, ensuring every sauna we create reflects the essence of Finnish craftsmanship, design, and wellness. In this episode, we dive into: The fascinating history and cultural significance of the Finnish sauna in Finnish society How saunas have evolved over centuries, from ancient traditions to modern designs The physical and mental health benefits of sauna use, backed by centuries of Finnish knowledge The principles of sauna design and how they contribute to an authentic and rejuvenating experience Our mission as a brand to uphold these traditions and bring the transformative power of the Finnish sauna into homes worldwide Whether you're new to saunas or a seasoned enthusiast, this episode offers a deeper understanding of what makes the Finnish sauna experience so special. Tune in and immerse yourself in the wellness and tradition of this iconic Finnish ritual.…
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1 Live to 100 - Secrets of the Blue Zones - 018 1:15:28
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1 5 Reasons Why Finland has been Voted 'The Happiest Country in the World' (7 years running!) - 017 1:04:39
1:04:39 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:04:39
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméAl & Rammer delve in & share the secrets behind Finnish happiness, backed up by peer reviewed studies, research & anecdotal accounts. Be more like the fins is the verdict, we hope you enjoy this one!
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1 How to stay lean all year round, Fat Loss Explained with Rammer & Al - 016 1:05:24
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméHow do I stay lean all year round? Fat Loss Explained with Rammer & Al .. Our resident health and fitness coach Rammer goes into the weeds on the complex and misunderdstood subject of, fat loss! If you want to learn how to stay lean all year round and also other golden nuggets around nutrition, lifestyle and fitness then this episode is for you. The lads also update us all on the current proceedings with the brand and tease in the next exciting project that is imminent. Pens at the ready, Keep pushin' Immerse Recovery - www.immerserecovery.co.uk/ Hubb Coffee Co. - https://www.hubb.coffee/ PDM - https://performdigitalmedia.com/…
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1 015 - Checking your Balls could save your life / James & Dheeran from the OddBalls Foundation 49:12
49:12 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé49:12
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméWe invited in James & Dheeran, two awesome lads who represent the Oddballs foundation, a charity based around raising awareness and funding for testicular cancer in the U.K. The lads, currently at university share some important messages around the stats, ways to identify symptoms and also some more fun ways to describe your ‘go nads’, ‘beanbag’, ‘nuts’ to help us break the stigma and allow men to talk it out. This was a great and meaningful conversation with two purpose driven, young individuals so please take note & enjoy the episode. Subscribe & follow @immersepodcast…
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1 014 - How Embracing Positivity and Personal Growth Can Change Your Life With Matt Hall From Love Triangle 1:32:17
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméBe inspired by our conversation with Matt Hall from Love Triangle as we explore the transformative power of embracing positivity and personal growth. Discover how simple shifts in mindset can lead to profound changes in your life.
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1 013 - Top 3 Tips to Start Your Brand - Our Journey, Part 1 59:51
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1 012 - What it takes to become a World Champion with a Muay Thai Fighter, Joe Craven 35:26
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméMuay Thai world champion fighter Joe Craven joins us for an exclusive look into the world of fighting and what it takes to reach the top. Joe shares his remarkable journey from humble beginnings to global dominance in this episode. Discover the sacrifices, challenges, and victories that propelled Joe to the top of the Muay Thai world.…
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1 011 - "How I made it as a Pro Athlete" with challenge cup winner & entrepreneur, Alex Mellor 1:03:35
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1 010 - Can This Really Reduce Anxiety By Up To 75% ? - Float Tank Therapy 1:00:37
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Lire Plus Tard Lire Plus Tard Des listes J'aime AiméSpecial guest Danny from Recovery Float in Leeds joins Dan and Alex to dive deep into the world of recovery, relaxation, and unwinding, exploring the transformative power of psychedelics. From discussing innovative recovery techniques to exploring the benefits of float therapy, this episode is packed with insights and wisdom to help you elevate your well-being. Don't miss out on this enlightening conversation that promises to inspire and enlighten.…
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Daily Deals
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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…
continue reading
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continue reading
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continue reading
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