How to win in Fatherhood, Fitness & Business with Luke Ambler

The Immerse Podcast

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

il y a un an 1:06:01

MP3•Maison d'episode

Exclusive stories and the unseen side of Luke Ambler, the brain behind Andy's Man Club the fastest growing mental health charity in the UK.

Don't Miss.

57 episodes

#Fitness #Immersive

How to win in Fatherhood, Fitness & Business with Luke Ambler

The Immerse Podcast

published il y a un an

MP3•Maison d'episode

Exclusive stories and the unseen side of Luke Ambler, the brain behind Andy's Man Club the fastest growing mental health charity in the UK.

Don't Miss.

57 episodes

#Fitness #Immersive

Tous les épisodes

1
The Untapped Power of Breathwork With Louise Mortimer 1:05:59

il y a environ 3 jours1:05:59

1:05:59

This weeks episode the lads took to the heat (in an Immerse sauna of course) with a breathwork specialist and coach, Louise Mortimer. Take a breath and listen in, Don't Miss.

1
'Life Without Limits ' With Ollie Marchon 56:59

il y a environ 17 jours56:59

56:59

In this episode of The Immerse Podcast, we sit down with Ollie Marchon fitness entrepreneur, former professional rugby player, elite coach, and founder of Marchon, one of the UK’s leading functional fitness brands. Ollie shares his journey from pro sport to entrepreneurship, the mindset shifts that helped him build a thriving fitness community, and his insights on training for longevity. We also dive into the importance of discipline, balancing business with family life, and the future of the fitness industry. A must-listen for anyone looking to level up their performance in and out of the gym!…

1
How to win in Fatherhood, Fitness & Business with Luke Ambler 1:06:01

il y a 4 weeks1:06:01

1:06:01

Exclusive stories and the unseen side of Luke Ambler, the brain behind Andy's Man Club the fastest growing mental health charity in the UK. Don't Miss.

1
Set Goals like the Greats - Your 2025 Goal Setting Playbook! 38:17

il y a 6 weeks38:17

38:17

In the latest episode of the Immerse Podcast, we dive deep into the art of goal setting like the greats. Tune in to uncover powerful strategies for 2025 that top achievers use to set, track, and crush their goals. From mindset shifts to actionable frameworks, this episode equips you with a playbook for the year ahead, ensuring you not only set big goals but actually hit them. Don't miss out on setting yourself up for success in 2025!…

1
"My Journey from Electrician to Elite Athlete" with Hyrox World Champ, Marc Dean 46:14

il y a 10 weeks46:14

46:14

In this episode, we sit down with Marc Dean, who made the bold decision to trade in his electrician’s tools for a life dedicated to fitness, coaching, and competing in the fast-growing world of Hyrox. As a father, Marc shares how balancing family life with his athletic ambitions has shaped his journey, giving him an even deeper drive to pursue his passion and set an example for his children. We dive into the pivotal moments that led Marc to pursue fitness full-time, the mindset required to make such a life-changing leap, and the challenges he’s faced along the way. Marc also gives us a glimpse into the world of Hyrox—what makes it so unique, what it takes to train and compete at an elite level, and how he’s helping others reach their own fitness goals. This episode is packed with inspiration, practical advice, and insight into how fatherhood, risk, and relentless commitment can all come together to create a life of purpose and passion. Whether you're an aspiring athlete, a busy parent, or someone considering a big career change, Marc’s story will leave you motivated to chase your dreams while staying grounded in what matters most.…

1
The Secrets Of Finnish Sauna with Leading Expert Dr. Lassi Liikkanen - 019 52:03

il y a 12 weeks52:03

52:03

In this enlightening episode of the Immerse Podcast , we explore the rich history, deep-rooted culture, and incredible benefits of the Finnish sauna. Joining us is Dr. Lassi Liikkanen, a renowned expert in Finnish sauna design, who shares his profound knowledge of this iconic Finnish tradition. As a brand involved in manufacturing Finnish saunas, we are passionate about bringing authentic sauna experiences to the world. Dr. Liikkanen’s expertise has guided our journey, ensuring every sauna we create reflects the essence of Finnish craftsmanship, design, and wellness. In this episode, we dive into: The fascinating history and cultural significance of the Finnish sauna in Finnish society How saunas have evolved over centuries, from ancient traditions to modern designs The physical and mental health benefits of sauna use, backed by centuries of Finnish knowledge The principles of sauna design and how they contribute to an authentic and rejuvenating experience Our mission as a brand to uphold these traditions and bring the transformative power of the Finnish sauna into homes worldwide Whether you're new to saunas or a seasoned enthusiast, this episode offers a deeper understanding of what makes the Finnish sauna experience so special. Tune in and immerse yourself in the wellness and tradition of this iconic Finnish ritual.…

1
Live to 100 - Secrets of the Blue Zones - 018 1:15:28

il y a 32 weeks1:15:28

1:15:28

Ever wondered how people live to 100+? Rammer & Al investigate the 'blue zones' the places in the world where people live the longest. There is many actionable steps we can all take to live longer, happier lives, check out the full podcast to find out.

1
5 Reasons Why Finland has been Voted 'The Happiest Country in the World' (7 years running!) - 017 1:04:39

il y a 34 weeks1:04:39

1:04:39

Al & Rammer delve in & share the secrets behind Finnish happiness, backed up by peer reviewed studies, research & anecdotal accounts. Be more like the fins is the verdict, we hope you enjoy this one!

1
How to stay lean all year round, Fat Loss Explained with Rammer & Al - 016 1:05:24

il y a 36 weeks1:05:24

1:05:24

How do I stay lean all year round? Fat Loss Explained with Rammer & Al .. Our resident health and fitness coach Rammer goes into the weeds on the complex and misunderdstood subject of, fat loss! If you want to learn how to stay lean all year round and also other golden nuggets around nutrition, lifestyle and fitness then this episode is for you. The lads also update us all on the current proceedings with the brand and tease in the next exciting project that is imminent. Pens at the ready, Keep pushin' Immerse Recovery - www.immerserecovery.co.uk/ Hubb Coffee Co. - https://www.hubb.coffee/ PDM - https://performdigitalmedia.com/…

1
015 - Checking your Balls could save your life / James & Dheeran from the OddBalls Foundation 49:12

il y a 39 weeks49:12

49:12

We invited in James & Dheeran, two awesome lads who represent the Oddballs foundation, a charity based around raising awareness and funding for testicular cancer in the U.K. The lads, currently at university share some important messages around the stats, ways to identify symptoms and also some more fun ways to describe your ‘go nads’, ‘beanbag’, ‘nuts’ to help us break the stigma and allow men to talk it out. This was a great and meaningful conversation with two purpose driven, young individuals so please take note & enjoy the episode. Subscribe & follow @immersepodcast…

1
014 - How Embracing Positivity and Personal Growth Can Change Your Life With Matt Hall From Love Triangle 1:32:17

il y a 42 weeks1:32:17

1:32:17

Be inspired by our conversation with Matt Hall from Love Triangle as we explore the transformative power of embracing positivity and personal growth. Discover how simple shifts in mindset can lead to profound changes in your life.

1
013 - Top 3 Tips to Start Your Brand - Our Journey, Part 1 59:51

il y a 43 weeks59:51

59:51

Come along for a deep dive into the entrepreneurial journey with Alex and Dan, the brains behind Immerse Recovery. Join us as we share the highs, lows, and pivotal lessons gathered while navigating the world of wellness entrepreneurship. From the inception of Immerse Recovery to the trials and triumphs of building a business from the ground up, Alex and Dan offer a firsthand account of the challenges and victories they've encountered. Get ready to be inspired...…

1
012 - What it takes to become a World Champion with a Muay Thai Fighter, Joe Craven 35:26

il y a 46 weeks35:26

35:26

Muay Thai world champion fighter Joe Craven joins us for an exclusive look into the world of fighting and what it takes to reach the top. Joe shares his remarkable journey from humble beginnings to global dominance in this episode. Discover the sacrifices, challenges, and victories that propelled Joe to the top of the Muay Thai world.…

1
011 - "How I made it as a Pro Athlete" with challenge cup winner & entrepreneur, Alex Mellor 1:03:35

il y a 49 weeks1:03:35

1:03:35

Join us for an inspiring episode as we delve into the remarkable journey of Alex Mellor, professional rugby player turned entrepreneur. From the adrenaline-fueled highs of the rugby field to the challenging lows, Alex opens up about his experiences navigating the competitive world of sports. Discover how he forged a new path as an entrepreneur and the valuable lessons he learned along the way. His new business 'the Amazon FBA club' helps individuals set up their own Amazon drop shipping businesses and take control of their lives in the process.…

1
010 - Can This Really Reduce Anxiety By Up To 75% ? - Float Tank Therapy 1:00:37

il y a 51 weeks1:00:37