))
Building and Preserving Boundaries
Manage episode 284430612 series 2819990
Contenu fourni par Amanda Betters. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Amanda Betters ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Hey, everyone! I'm BACK! I took a month off from podcasting, but it feels good to get back to it, even though I feel a bit rusty. In today's episode, I thought we could talk about boundaries. In my opinion, boundaries are supercritical for our mental, physical, emotional, and spiritual well-being. I'm talking about my own personal examples in today's episode, so I hope I won't bore you too much. Overall, it's important to take care of those boundaries and to preserve them.
Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!
Article Mentioned in Today's Episode: 10 Ways to Build and Preserve Better Boundaries.
bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_U
57 episodes
Partager
