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Bonus Episode-Mental Health Update
Manage episode 276820090 series 2819990
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In today's bonus episode, I'm talking to you guys about how my mental health has been doing this week. I also let you guys know about the struggles that I've been experiencing during my time in quarantine. Above all, if you guys are needing to reach out to someone, please reach out to your friends, family, loved ones, or even co-workers. It's crucial to your mental health, and if you need a licensed professional, please reach out to someone!
Follow the podcast on Instagram and Facebook! Email me at [email protected] with any topics, suggestions, guest inquiries, or just to say hi!
Articles Mentioned in Today's Episode: What COVID-19 Is Doing to Our Mental Health.
*If you're interested in supporting the podcast, you can find a "support the show" link on my Buzzsprout website! Any donations that you do decide to contribute will be used to support the show!*
bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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