Stop Looking Outside of Yourself for Answers and Validation

The Hidden Healing of Emotions -The Heroine's Journey

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You have all the answers inside of you. Ok maybe not every single answer. If you find that you need more help, Google it. Yup. Google can be your new best friend. Usually we do have all the information and we aren't used to accessing it inside of us.
In this episode, I share how I am learning to turn inward for answers. I hope this episode moves you to check in with yourself more often.

Join Our FREE Online Community.
https://www.facebook.com/groups/healingherchildhood/
Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
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55 episodes

#Self-Improvement #Celeste Phillips #Fitness #Religion #Mental Health #Depression #Vulnerability In Relationships #Emotional Trauma #Podcasting Education #Codependency #Healing Of Emotions #Past Traumas #Healing Trauma #Complex Ptsd #Growth Mindset #Stop Triggers